I am so grateful that I found out about Beauty Detox Foods. I have bi-polar, which has always made my life "different". I read this book back when I was a peer mentor at a mental health clinic. It was intriguing to say the least. When I started working out, it helped me release a lot of stress. I started working out at a gym called Equinox, which has a Q-Blog. It was there that I found out about Kimberly Snyder. When I read her book, it just spoke to me. It was the answers that I was looking for to piggy back my interest in managing my illness. I even had my story in Kimberly's blog. That was super amazing. I'm going through a lot of stuff right now, and I have had a hard time coping, but I'm going to put myself to the test and study myself as I explore how food can really help people with depression, anxiety, bi-polar, schizophrenia. I'm on a journey to realize my new self and help others like me realized their selves. Raising my lemon water to Kimberly and saying cheers.